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RESOURCES
A number of free community and educational resources exist to support and complement the services I provide. These online links provide a number of options to explore depending on your needs:
PERINATAL MENTAL HEALTH RESOURCES
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City of Hamilton, Public Health Services (see 'Emotions During and After Pregnancy' and 'Taking Care of Your Mental Health')
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Crisis Outreach and Support Team (COAST) 905-972-8338 – Phone support 24 hours a day, 7 days a week
GRIEF & LOSS RESOURCES
PARENTING RESOURCES
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