a mother, father, and their two kids looking out at a forest, sitting on a small cliff

Couples Counselling For Parents

Your journey to strengthening your relationship begins here - don’t let the challenges of parenthood pull you apart - learn how to turn towards each other instead of away.

Adding a new baby is a transformative moment in a couple’s life whether it’s your first or third. It’s a time filled with hope, excitement, and so much love. Yet amidst the joy, it can also bring new challenges that put even the strongest of relationships to the test. Sleepless nights, experiencing a rollercoaster of emotions, and negotiating new responsibilities can bring up old or new issues, leading to feeling like you’re fighting all the time and missing out on delighting in your baby together. 

Whether your expecting a child or have since welcomed a child into your home, in our work together, we’ll provide you with a safe and supportive space to strengthen your bond with each other and learn new ways to stay connected even when you’re not necessarily on the same page.

55-MINUTE COUPLES THERAPY SESSION IN-PERSON OR VIRTUAL $190-200

85-MINUTE COUPLES THERAPY SESSION IN-PERSON OR VIRTUAL $285-300

  • I am an approved provider through the Non-Insured Health Benefits program for Indigenous people. If you are a status card holder who is not currently seeing a different NIHB provider for mental health counselling, you will qualify for this program. This program allows me to apply for funding from Health Canada and then bill directly to the NIHB program on your behalf. NIHB does not fund missed appointments.

    Two or more late cancellations or no shows can result in termination of services. Clients are encouraged to reach back out when they are feeling more ready if this is the case. Contact me directly for more information on the NIHB program.

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FAQs

  • Each session costs $180-190. Sessions are 55 minutes in length.

    Couples and family counselling is $200-210 per 55 minute session and $300-315 per 85 minute session.

    We accept e-transfer payments or credit card. Psychotherapy with a Registered Social Worker is covered by many insurance providers or extended health benefits. We will issue a receipt with all of the information you will require for your insurance claim. We recommend checking with your provider before our first session.

  • One of the most important aspects when engaging in therapy is your comfort and trust in your therapist. You should have a good sense upon our initial session if your therapist is the right fit for you. We offer a complimentary 20-minute phone conversation to determine fit and answer any other questions you may have. BOOK NOW to find out if we are the right fit.

  • Your appointment is reserved just for you. If you are unable to attend your appointment, you are required to provide at least 48 hours advanced notice. A late cancellation leaves a hole in the therapist's day that could have otherwise been filled. As such, the client agrees to pay 100% of the session fee if they cancel their appointment with less than 48 hours notice. Please note, all non-emergency cancellations (e.g. general illness, weather concerns, sudden schedule change, unexpected commitment, forgetting or mistaking the ap‐ pointment time) will be charged the regular session fee. Virtual or telephone sessions will be offered when it may not be feasible to attend in-person if that was the originally scheduled appointment method. We appreciate your help in valuing your treatment, the treatment of others, and respecting your therapist's time.

  • As registered social workers, we are required to keep all information shared in session confidential. There are some exceptions to confidentiality which include:

    • Disclosure of the intent to harm yourself or someone else.

    • The abuse of a child under the age of 16 or abuse by a licensed professional.

    • If case notes are subpoenaed to Court.

    • If you have signed consent to release information to other care providers.

  • Yes, therapy is highly effective in helping individuals, couples, and families with a wide range of mental health and emotional challenges. While this is a good thing, there are important factors to consider including finding the right treatment approach that matches the concerns, fit between client and therapist, client commitment, and having patience for the process.

  • The duration of therapy can vary widely from person to person and depends on several factors, including an individual’s specific concerns, the type of therapy being used, and the level of engagement. While there’s no set timeline, most clients see me for approximately 12 sessions, with some attending a little less and some attending more. We always encourage open communication so that we can adjust our treatment plan as needed to achieve your desired outcomes.

  • Mountain Brow Counselling is located on the Hamilton Mountain at 804 Fennell Avenue East.

  • We use an online portal called Owl Practice which allows clients to book or reschedule their sessions conveniently online. We always encourage clients if they have a specific date/time that works best for their schedule, to book well in advance and even book several sessions at a time to maintain their spot.

  • Yes! We offer direct billing to most insurance providers. During your consultation call or first session, we can go over your insurance details and get everything set up.

    If your insurance provider does not permit direct billing, we’ll provide you with a receipt containing all the information you need to submit a claim yourself.

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