“Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy—the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light.”
Welcome to Mountain Brow Counselling, specializing in perinatal mental health concerns including anxiety, depression, intrusive thoughts, challenges with infertility, miscarriage, stillbirth, and infant/child loss. Additional specialities are grief and loss as well as parenting support. I also offer walk and talk therapy on the Hamilton Mountain which is where we take our session outside to combine the benefits of therapy, nature, and movement.
I am a Registered Social Worker and Psychotherapist with more than 10 years' experience, here to guide you through life’s most complex and difficult matters. I take a curious and compassionate approach to find out where you are getting stuck and what I can offer to help you find your way again.
I'm not only a therapist, but also a mom of two girls. I know what it means to struggle and thrive through the challenges of anxiety, parenting, relationship changes, and grief.
PERSONALIZED CARE & GUIDANCE
Sessions can be in-person or walk-and-talk on the Hamilton Mountain. My services are also available virtually across Ontario.
My services are always personalized to suit your needs.
Click any of the Services below to learn more about how I can support you.