Support for families who are seeking to find more balance and joy in their lives.

Meet Jessica, Therapist in Hamilton

Hi, I’m Jessica, founder and owner of Mountain Brow Counselling in beautiful Hamilton, Ontario.

At Mountain Brow Counselling, we are a team of compassionate therapists dedicated to supporting individuals and families across every stage of life. Whether you’re navigating childhood or teen challenges, anxiety, relationships, parenting, life transitions, grief, burnout, the journey into parenthood, or the many complexities of being human, we’re here to walk alongside you.

As a Registered Social Worker and Psychotherapist with more than 14 years of experience, I have had the privilege of supporting clients through some of their most vulnerable and transformative seasons. My approach is warm, curious, and collaborative — helping clients understand what’s keeping them stuck, reconnect with their strengths, and create meaningful change.

While I have a special passion for perinatal mental health and supporting mothers, I also deeply believe that every person deserves space to care for themselves, explore their identity, and build a life that feels aligned with their values and needs.

Outside of the therapy room, I’m a mom of two girls, a partner, and someone who loves gardening, baking, reading, staying active, hosting loved ones, and planning our family’s next adventure. I’ve visited 35 countries and counting, but I also appreciate the simple joy of relaxing on the couch at the end of a busy day.

I also believe in the idea of radical self-care — that when we intentionally make space for our own wellbeing, we are better able to show up for the people and things that matter most.